Stretching Benefits
ELIMINATE CHRONIC PAIN
Pain free again you're back to things you love.
INCREASE MOBILITY
Move your muscles and joints as they were designed to move!
REJUVENATE
Feel more energetic and less tense!
LIVING LIFE SHOULDN'T BE SO PAINFUL
116 Million Americans are currently suffering from chronic pain. Are you one of them?
CHRONIC PAIN
Almost everyone has low back pain at some point in life. It’s one of the top causes of missed work in the U.S.
MUSCLE TIGHTNESS
Muscle tightness can occur after hard physical work, and can also be due to long periods of inactivity. Tightness around a joint can lead to pain.
IMBALANCES
Muscle imbalances are often the result of bad posture, inactivity, or improper movement patterns, and can lead to pain.
TENSION
A feeling of worry or anxiety that makes it hard to relax. This can lead to lack of energy and feeling tired, too.
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Monday : 9:00 AM - 8:00 PM
Tuesday : 8:00 AM - 8:00 PM
Wednesday: 9:00 AM - 8:00 PM
Thursday : 8:00 AM - 8:00 PM
Friday : 9:00 AM - 8:00 PM
Saturday : 8:00 AM - 2:00 PM
Sunday : 8:00 AM - 2:00 PM
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meet the team
Mikayla
Mikayla holds a Bachelor of Science in Exercise and Sports Science from Fitchburg State University and is a Certified Stretch Therapist (CST) with StretchMED. CPR certified, she has 3 years of experience helping clients improve mobility and performance. Mikayla enjoys coaching and playing softball, combining her passion for sports and fitness with client wellness.
Maggie
Maggie is a Personal Trainer and Stretch & Flexibility Coach with a Bachelor’s degree in Exercise and Health Science from the University of Massachusetts Boston. She is an International Sports Sciences Association (ISSA) Certified Personal Trainer and a National Academy of Sports Medicine (NASM) Certified Stretch and Flexibility Coach, specializing in functional training, mobility, and sustainable weight loss.
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